Acne Alternative Treatment 101 – Your Guide to Treating Acne the Alternative Way

Acne treatments, especially the acne alternative treatment forms, are being sought after with an increasing aggressiveness today. Most pharmacies online and offline are recording all-time-high sales in acne treatments. The available statistics on acne-afflicted individuals are not very reliable since most cases remain unreported. It is widely believed however, that over two thirds of Americans are suffering from acne currently. That is a phenomenal crisis we are talking about here, and thus the need to comprehensively understand the available treatments.

Why Acne Alternative Treatment is More Appealing

Acne is not a surface condition. It accrues from clogging of skin pores by the oil naturally generated by your skin. These pores help the skin execute its excretory and respiratory functions well. Without those pores, bacteria easily accumulate alongside other toxins. The combination initiates the accumulation of dead cells around the skin (lesions) that can be irritating and painful.

The problem with most conventional treatments is that they are lotions, ointments, oils and other surface treating approaches. When you apply more greasy substances on the already clogged skin, you aggravate the problem rather that solve it. The best they can achieve is removal of scars while the bacterial problem remains under the skin to create some more scars.

The acne alternative treatment methods target the problem-causing bacteria and in so doing, eliminate the acne from its roots. Advantages of acne alternative treatments> include:

o Amplify the overall body health besides treating acne

o The heal the source of the problem and not the surface symptom

o Less expensive

o Readily available for all patients

o Have no side effects

Examples of Alternative Acne Treatment

1. Mineral and Vitamin Supplementation

Acne originates from a clear deficiency of some essential vitamins that support the growth, maintenance and functionality of the skin. When such vitamins as A and E as well as Pantothenic Acid are found in deficient levels, severe acne will be the consequence.

To prevent or remedy such deficiency with high intake of fruits and vegetables so as to get essential minerals is important. Even more important are vitamin supplements, which actually do cure acne. In naturopathy, vitamin supplements used alongside skin cleansers and herbs remains the most effective alternative acne treatment.

2. Light Treatment

Another alternative acne treatment in contemporary use is light treatment. The method utilizes ultraviolet rays to clear acne accumulation. This method of treatment requires the guidance and opinion of a professional dermatologist.

3. Herbs and Herbal Extracts

In most women and especially teenage girls, acne is caused by imbalances in hormone levels. This can however be rectified using such herbs as, chaste berry, dong quai, black cohosh, evening primrose, red clover and wild yam. According to leading herbalists, these herbs help to balance the sometimes-mischievous female sex hormone, estrogen. They also counterbalance the androgen, which is the hormone that triggers excess production of sebrum. High sebum levels clog the hair follicles thus forming acne.

Besides taming the estrogen and androgen, specialist herbs have been said to reduce infections and inflammation evident in female and male patients. Other herbs that are essential towards this front include echinacea, dandelion root, licorice, burdock, salvia and red peony. The herbs not only kill bacteria, but they also amplify the ability of the skin to heal.

4. Other Tropical Treatments

Some key topical treatments in use today are seaweed and tea tree oil. These provide a favorite acne alternative treatment featuring powerful and side effects-free antibacterial properties. They are therefore crucial in treating acne inflammations.

5. Psychological Wellbeing

Acne experts believe that controlling and or eliminating stress, anxiety, depression and psychological strains helps in reducing acne effects. That means any effective measure in alleviate stress and maintaining a balanced psychological health is a viable treatment path for acne patients. Such measures include:

o Regular exercise

o Stress relieving activities like walking

o Yoga sessions etc

o Aromatherapy

o Acupuncture

o Meditation


Most people opt for acne alternative treatment mainly because they want to avoid adverse side effects that accrue from using conventional medications for acne. It is worth to note that the reverse can also happen where the alternative treatments becomes a health threat. The lack of regulation and quality control mechanisms makes alternative treatments suspect and you must personally ensure that what you use is safe and effective in treating acne.

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